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The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond  Cover Image Book Book

The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / Stephen Perrine, AARP Executive Editor with Heidi Skolnik.

Record details

  • ISBN: 1982160128 : HRD
  • ISBN: 9781982160128 : HRD
  • ISBN: 9781982160128
  • ISBN: 1982160128
  • ISBN: 9781982160166
  • ISBN: 1982160160
  • Physical Description: viii, 388 pages : illustrations ; 24 cm
  • Edition: First Simon & Schuster hardcover edition.
  • Publisher: New York : Simon & Schuster, 2022.

Content descriptions

General Note:
Includes index.
Summary, etc.:
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--Provided by publisher.
Subject: Reducing diets.
Nutrition.
Health.

Available copies

  • 28 of 30 copies available at Bibliomation. (Show)
  • 1 of 1 copy available at Slater Public Library - Griswold.

Holds

  • 1 current hold with 30 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Slater Public Library - Griswold 613.2 PER (Text) 31252140643024 Adult Nonfiction Available -


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