Downloadable ebooks
The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love at midlife and beyond / Stephen Perrine ; with Heidi Skolnik.
Record details
- Physical Description: 1 online resource (1 volume (unpaged)) : illustrations
- Publisher: New York : Simon & Schuster, [2022]
- Copyright: ©2022
Content descriptions
| Summary, etc.: | -- The Whole Body Reset The Whole Body Reset Developed by AARP, tested by a panel of more than 100 AARP employees, and approved by an international board of doctors, nutritionists, and fitness experts, The Whole Body Reset doesn't use diet phases, eating windows, calorie restriction, or other trendy gimmicks. Its six simple secrets and scores of recipes are easy to follow, designed for real people living in the real world. A dining guide even shows how to follow this program in popular restaurants from McDonald's to Starbucks to Olive Garden. And best of all: It works! |
| Source of Description Note: | Description based on online resource; title from digital title page (viewed on July 06, 2022). |
Search for related items by subject
| Subject: | Reducing diets. Nutrition. Health. Adulthood > Health. Diet, Reducing Nutritional Physiological Phenomena Health Régimes amaigrissants. Nutrition. Santé. health. |
| Genre: | Electronic books. Electronic books. |
